I love cold, creamy, bowls for breakfast. I’m a huge fan of acai bowls and banana “nice” cream bowls but my new favorite has a base of Greek-style protein-packed yogurt. You can top these protein-packed yogurt bowls with almost anything but I love a combination of fruit and grain such as berries, bananas, chia seeds, and hemp hearts. I can typically find most ingredients at any grocery story but sometimes I have trouble finding the hemp hearts. No worries, you can always find my favorite brand via Amazon and I’ve added a link for you here.
🌿Pro tip: if you can’t find the protein or Greek-style yogurt from @kitehillfoods, you could also use a plain vegan yogurt & mix in some of your favorite protein powder! It thickens the consistency & bulks up this meal so that you stay full for longer. There is also protein in the nuts, chia & hemp seeds and the chocolate nut butter (not to mention the hemp & chia seeds are also packed with healthy omega 3 fatty acids). This was the perfect post-workout meal – so healthy, yet tastes like dessert? Yes, please!
This Vegan protein-packed yogurt bowl with nuts, chia seeds, and hemp hearts is so quick and easy to make. It's as easy as layering all the ingredients in the most aesthetically pleasing way.Vegan protein-packed yogurt bowl with nuts, chia seeds, and hemp hearts.
Ingredients
Instructions
🌿What are your favorite things to top your yogurt with, or do you prefer it on its own? Let me know in the comments!