Breakfast

High-Protein Tofu Toast (No-Bread Vegan Breakfast)

High-Protein Tofu Toast (No-Bread Vegan Breakfast)

Okay, hear me out before you laugh at me from behind your sourdough. I know “tofu toast” sounds like something a vegan made up to feel better about not eating bread. But this has genuinely become my new breakfast obsession, and I need you to…

Vegan Breakfast Hash with Microgreens – Quick & Easy Air Fryer Recipe

Vegan Breakfast Hash with Microgreens – Quick & Easy Air Fryer Recipe

This vegan breakfast hash is one of those meals that makes you feel like you have your life together. Crispy golden potatoes, melty Violife mozzarella, tangy garlic sauerkraut, fresh microgreens, and a drizzle of creamy dill dressing — all made in the air fryer in…

Nutrient-Dense Vegan Yogurt Bowl with Berries, Seeds and Superfoods

Nutrient-Dense Vegan Yogurt Bowl with Berries, Seeds and Superfoods

This yogurt bowl is one of those meals that looks simple but is quietly packed with more nutrients than most people get in a full day. Every single ingredient in here is doing something for your body, and it tastes like dessert. The base is…

Easy Vegan Shakshuka with Silken Tofu and Vegan Feta

Easy Vegan Shakshuka with Silken Tofu and Vegan Feta

If you’ve never had shakshuka before, you’re about to become obsessed. Traditional shakshuka is a Mediterranean dish of eggs poached in a spicy tomato and bell pepper sauce. This vegan version swaps the eggs for dollops of silken tofu and crumbled vegan feta, and honestly,…

The Best Loaded Vegan Oatmeal Bowl

The Best Loaded Vegan Oatmeal Bowl

Move over smoothie bowls. It’s oatmeal’s time to shine. This loaded oatmeal bowl is one of my favorite ways to start the day. It’s warm, filling, packed with fiber, protein, healthy fats, and antioxidants, and it takes about 5 minutes to make. The base is…

Protein-packed yogurt bowl with nuts, chia, and hemp hearts.

Protein-packed yogurt bowl with nuts, chia, and hemp hearts.

I love cold, creamy, bowls for breakfast. I’m a huge fan of acai bowls and banana “nice” cream bowls but my new favorite has a base of Greek-style protein-packed yogurt. You can top these protein-packed yogurt bowls with almost anything but I love a combination…