Protein-packed yogurt bowl with nuts, chia, and hemp hearts.

Protein-packed yogurt bowl with nuts, chia, and hemp hearts.

I love cold, creamy, bowls for breakfast. I’m a huge fan of acai bowls and banana “nice” cream bowls but my new favorite has a base of Greek-style protein-packed yogurt. You can top these protein-packed yogurt bowls with almost anything but I love a combination of fruit and grain such as berries, bananas, chia seeds, and hemp hearts. I can typically find most ingredients at any grocery story but sometimes I have trouble finding the hemp hearts. No worries, you can always find my favorite brand via Amazon and I’ve added a link for you here.

 

🌿Pro tip: if you can’t find the protein or Greek-style yogurt from @kitehillfoods, you could also use a plain vegan yogurt & mix in some of your favorite protein powder! It thickens the consistency & bulks up this meal so that you stay full for longer. There is also protein in the nuts, chia & hemp seeds and the chocolate nut butter (not to mention the hemp & chia seeds are also packed with healthy omega 3 fatty acids). This was the perfect post-workout meal – so healthy, yet tastes like dessert? Yes, please!

Vegan protein-packed yogurt bowl with nuts, chia seeds, and hemp hearts.

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This Vegan protein-packed yogurt bowl with nuts, chia seeds, and hemp hearts is so quick and easy to make.

Ingredients

  • 🌿Base:
  • * @kitehillfoods vanilla protein yogurt
  • 🌿Toppings (from left to right):
  • * Candied cashews
  • * Dark chocolate chunks
  • * Dried coconut cubes
  • * Roasted almonds
  • * Pumpkin seeds
  • * White chia seeds
  • * Raspberries
  • * Bananas
  • * Hemp hearts/seeds
  • * @justins hazelnut chocolate spread

Instructions

1

It's as easy as layering all the ingredients in the most aesthetically pleasing way.

🌿What are your favorite things to top your yogurt with, or do you prefer it on its own? Let me know in the comments!